A scientifically questionable investigation
Is it hormones? Seasonal? Or are you just genuinely, historically sad? Take our dramatically over-analyzed quiz to find out if your sadness has excellent timing or if it's here to stay.
⚠️ This is for entertainment. Not medical advice. If you're genuinely struggling, please see real resources.

We'll help you figure out if your sadness is hormonal (excellent timing), seasonal (blame the sun), or genuinely persistent (ouch).
Your sadness arrives like clockwork, 7-12 days before your period. It's not you, it's your progesterone.
October to March is your villain origin story. When the sun ghosts at 4pm, so does your serotonin.
Your sadness doesn't care about calendars or cycles. It's been here since 2019 and it's not leaving.

We'll ask about timing, symptoms, rage levels, and your relationship with carbs.
Based on real markers for PMDD, SAD, and clinical depression (but make it funny).
Percentage-based results + survival kit + when to actually seek professional help.


"87% hormonally tragic. Finally, scientific proof that I'm not just being dramatic."
— Sarah, 28
"Turns out I'm 92% seasonally betrayed. Buying a sun lamp immediately."
— Emma, 31
"I cried in the cereal aisle AND got validated by a quiz. 10/10 would diagnose again."
— Alex, 26

Your sadness has been waiting for this moment. Give it the scientific validation it deserves.